No matter what you are doing cannot do without the help of the eye that one day your eyes can't see this is a bad thing for you? Today radium screen technology of Laser safety glasses work for you to explain what the eyes favorite expect to bring certain support. Let's come to see it. 
The eye is one of the most affected organs of the human body, its volume is small, but the fine and on the nutrients, oxygen, lymph need than any organ well. Therefore, to protect the eyes, but also be superstitious chafan. So, after all, what are the nutrients in the eyes?
1 prevention of cataract: anthocyanins. Generation of anthocyanins can promote eye rhodopsin, microvascular solid eye, and strengthen the microvascular cycle. In addition, anthocyanin is a strong antioxidant, can reduce the free radical of eye slander, helpless in the prevention of cataract. Anthocyanin rich foods are blueberries, blackberry, Cherry Hill, eggplant, red pomegranate, purple etc..
2 stop harmless light: lutein and old corn. The carotenoids family, onlythe old zeaxanthin and lutein exists in the retina of the eye, and there are more amount of support they can block off injured eyes blue, the macular from slander, maintain visual acuity and fuzzy. In addition, there are also shown increase if the flavin and lutein corn intake, can produce the narrow cataract. The food is rich in lutein spinach, cauliflower, onion, red amaranth,asparagus, rape etc.. The old rich zeaxanthin foods are corn, pumpkin, spinach, oranges, Gai Lan etc..
3 prevent nyctalopia: beta carotene. Beta carotene in the body can change into vitamin A. Thus, beta carotene in fruits and vegetables is a good source of vitamin A. Vitamin A is the formation of eye photosensitive materiallittle raw material medicine, vitamin A shortage, crystal brightness can be increased so that the tear film, crystal eyes of god. On the other hand, can lead to corneal epithelial cell shedding, thickening, keratinization, the transparent cornea becomes like frosted glass like was not clear, and even lead tonight blindness, cataract and other eye diseases. Rich in beta carotene food:Hu Laifu, spinach, pumpkin, sweet potato, cauliflower, mango etc..
4 to make the vision more blurred: DHA. Black eyes in the retina and optic nerve contains rich DHA, however, we humans helpless self decomposition this grease acid. Appropriate to add DHA will have greater visual acuity, letmore blurred eyesight. In addition, DHA is also insignificant components of brain neurons. DHA rich food: deepsea fish, such as salmon, salmon etc.. Vegetarians can eat flaxseed, perilla seed or algae.
5 prevention of macular degeneration: zinc. Studies have found that zincdeficiency has close relationship with macular disease. Then there is no remaining zinc, will lead to rising eyesight under weak light, blurred vision. Foodcontaining zinc rich shellfish and molluscs, seafood, lean meat, black sesame,walnut hazelnut, etc..
6 delay the old eyes: vitamin E. Vitamin E has strong antioxidant, it can reduce the free radical in its black eyes, delaying aging eyes. Foods rich in vitamin E: almonds, sunflower seeds, etc..
7 improve eye health: vitamin C. Vitamin C can prevent retina by purpleinside slander, to prevent the water crystal aging eyes, increase tiny blood vessels in toughness, repair cells, promote the support of black eyes. Foods rich in vitamin C: carambola, wild jujube, grapefruit, green peppers, caoguo etc..
Above is the work of Laser safety glasses for everyone to bring, for the eyes of the most favorite of the meaning of the note. We expect everyoneto see after the support, then we want to know more about the laser, laser protection, laser protective mirror and the like. Please pay more attention tous.